Australia has calculated the ideal working and companies open hours for health

Researchers from the Australian National University conducted a study to determine the optimal rate of working time per week that would not harm human health. Experts recommend to work no more than 39 hours, reports NewsTut with reference to the magazine Social Science & Medicine. Opening hours of companies near you, can be found at the http://auopeninghoursau.com.

As the researchers said, this number of hours will be ideal for the body to be healthy. According to scientists, if you work more than this time, then there may be problems with the mental and physical state of the worker. In this case, the person simply will not be able to pay proper attention to themselves, for example, in matters of nutrition and hygiene.

According to the information that journalist Maria Loudko prepared for JoInfoMedia, scientists came to their conclusions by analyzing the length of the working day of more than eight thousand Australians and data on the current state of their health. For more information about opening hours, contact us at the our website.

Experts recommend reducing the time spent on labor, approximately two-thirds of the citizens of the country 24-65 years, who work on average more than 40 hours a week. Especially the authors of the study note the workload of women, most of whom also do household work.